Anger issues

Aardwolf

Aardwolf

Chungus
I am a person of....anger issues and I have allot of trouble not raging, so I just need some tips on not raging
 
Yeah, I have trouble with anger also. Here are some corny tips that help me stay chipper!
  • Think happy thoughts! ;)
Yeah, yeah. I know this is a classic, but it works. The key is not to think of general happy stuff (like bunnies, rainbows, etc.), but stuff that makes you personally happy! For me, it'd be mint chocolate chip ice cream, snow, drawing, and this little video.
  • Be chill
Before you get angry, just be like, "I'm too cool to be angry, so I won't." This has worked a surprisingly large amount of times.

I'll think about it more later. There are a lot of tips I have that I think will help you! :grin:
 
Brooke said:
Yeah, I have trouble with anger also. Here are some corny tips that help me stay chipper!
  • Think happy thoughts! ;)
Yeah, yeah. I know this is a classic, but it works. The key is not to think of general happy stuff (like bunnies, rainbows, etc.), but stuff that makes you personally happy! For me, it'd be mint chocolate chip ice cream, snow, drawing, and this little video.
  • Be chill
Before you get angry, just be like, "I'm too cool to be angry, so I won't." This has worked a surprisingly large amount of times.

I'll think about it more later. There are a lot of tips I have that I think will help you! :grin:
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hallelouja
 
Eat some pie(that's what they do in the men in black movies)
My tips are that you should go outside and have a good nice walk. Let's the wind blow at your face and enjoy nature. It should calm you down soon.
 
my rage only lasts like 5 seconds. i rage in pixel gun when my headhunter doesnt do a one shot
 
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